Starting your day with a simple 감사 기도 makes a difference
I honestly used to think that a regular 감사 기도 was something only super religious people did before dinner or during a Sunday service. I was wrong, though. It turns out that taking a moment to just say "thanks" isn't about following a strict ritual or being "perfectly" spiritual; it's actually more about keeping your head above water when life starts feeling a bit too heavy. We're all constantly bombarded with news, stress, and a million things on our to-do lists, so finding a second to breathe and acknowledge the good stuff can be a literal lifesaver. ...